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Does releasing sperm make you lose weight

 Does releasing sperm make you lose weight? There are many myths and facts about Masturbation. In This Blog, you will have some clarity. Consulting a Sexologist is highly recommended before reaching any conclusion. Information in this blog is only informational. We do not guarantee or promise anything.

There have been numerous misconceptions surrounding masturbation, including the false belief that it can make you weak and cause unhealthy weight loss. Masturbation is simply the act of sexually stimulating oneself to achieve orgasm. It is commonly referred to as shagging or je*king off in colloquial terms. Contrary to the myths, masturbation is actually good for one’s health and can bring about feelings of happiness.

Masturbation – Myths, Facts, Advantages, Disadvantages, and much more – A Comprehensive Guide

According to the misconception, regular ejaculation leads to internal weakness because it results in the loss of protein from the body along with semen. However, this notion is completely unfounded. Semen is mostly composed of water (about 80%), with the remaining components consisting of proteins, amino acids, glucose, fructose, sugars, zinc, calcium, and vitamin C, among others. The loss of protein from the body is negligible.

People engage in masturbation for various reasons, such as stress relief and the release of sexual tension. Moreover, masturbation offers a range of health benefits, including stress reduction, lower risk of prostate cancer, and alleviation of menstrual cramps.

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